You just did the thing most women put off for years: you decided to stop guessing and start looking. Your Foundations Reset officially begins now — here's exactly what happens next.
This is how I match your payment to your program seat, and it’s where you’ll choose your start date. Do it before you close this page — it’s the only step between you and your round.
Once your form lands, I set up your seat by hand. Watch your inbox for your Practice Better invitation and intake forms — create your account info when they arrive. That portal is home base for your program, protocols, chats, and plates.
Your lab requisition follows by email within 24 hours of enrollment — a 12-hour fasting draw at your local Quest. Book it right away so your results are ready for your Dimmers Analysis, then start the Introductory and Onboarding modules before your round kicks off Sunday.
Don't see the email within a few minutes? Check your spam or promotions folder, and add my email to your contacts so nothing from me gets lost.
In just a few weeks, you'll be eating more balanced meals, gaining more energy, and reconnecting with how your body is supposed to feel. I can't wait to see your labs — and your plates.