You just did the thing most women put off for years: you decided to stop guessing and start looking. Your Cycle Reset begins now — choose the option below that matches you, and I'll walk you through exactly what happens next.
You're in — there's nothing else to register for here. Before you close this page, here's what to expect next.
Your confirmation and intake forms are headed to your inbox. Set aside a few quiet minutes to complete them.
Your lab requisition follows by email within 24 hours — a 12-hour fasting draw at your local Quest. Book it right away so your results are ready for your Dimmers Analysis.
Once your invitation arrives, Practice Better is your private, HIPAA-secure home base — your intake forms, your protocol, and your 2 weeks of text support all live there. Your Dimmers Analysis and personalized plan land 1–2 weeks after your labs are complete.
Nothing showing up? Check your spam or promotions folder, and add my email to your contacts so nothing from me gets lost.
This is how I match your payment to your lab order! Do it before you close this page — it's a big step between you and the answers you've been looking for.
Complete this one form so I can match your payment to your lab order.
Complete the enrollment form →Once your form lands, I set up your order by hand. Watch your inbox for your Practice Better invitation and intake forms — create your account info when they arrive. That portal is home base for your forms, protocol, and chat.
Your lab requisition follows by email within 24 hours of enrollment — a 12-hour fasting draw at your local Quest. Book it right away, then head into your Welcome Session and begin your Foundations phase while your labs process. Your Dimmers Analysis and personalized plan land 1–2 weeks after your labs are complete.
Nothing showing up? Check your spam or promotions folder, and add my email to your contacts so nothing from me gets lost.
Your Cycle Reset includes your bloodwork panel, your Dimmers Analysis and audio walkthrough, a personalized 12-week protocol (weeks 1–4 are your Foundations phase; weeks 5–12 are the plan I build from your labs), 2 weeks of text support for protocol questions, and 3 months inside The Cycle Lab. It's for education and wellness support — not a doctor-patient relationship, and not a substitute for care from your licensed medical provider. I read your labs functionally and hand you a plan; keep following with your own doctor throughout, and I'll always point you back to them when something belongs there.
This is where you begin. Your Welcome Session walks you through exactly what happens next, how to schedule your labs, and where everything lives — then you'll move through your Foundations phase at your own pace while your labs process.
Start your Welcome Session →Use the access code to enter The Cycle Lab.
Entering this code registers you inside The Cycle Lab and unlocks your full access — your Foundations phase, resources, and community. Your card stays securely on file: your first 3 months are included with your Cycle Reset, then The Cycle Lab continues at $97/quarter unless you cancel. You can cancel anytime.
In just a few weeks, you'll be eating more balanced meals, gaining more energy, and reconnecting with how your body is supposed to feel. I can't wait to see your labs — and your plates.
Keep an eye out for a special welcome email from me soon! For now, start your Welcome Session and choose your Foundations start date — I highly suggest kicking off on a Sunday!